The day I chose to let them both go!!

Over two years has passed, since our son's name was placed on an urgent wait list for a residential placement. That was in July 2015. It was the day after I had been diagnosed with breast cancer where … [Read more...]

Turning off social media… turning on self-care and more freedom

Have you ever had your inner voice talk to you? Do you listen when it talks? I just had one such episode this evening that lasted maybe a whole 2-3 minutes. I was sitting at the kitchen table, … [Read more...]

Time in nature to fill my soul!

I woke up this morning visualizing a forest where I was walking and was feeling energized by the sights that surrounded me. All I could think of was how heavenly that would be to experience for … [Read more...]

Sisters: our week away at a cottage

I just spent week at a beautiful cottage with my sister. My sister had the idea last year that we should do something special to celebrate our special birthdays this spring. I had my birthday a few … [Read more...]

2013 New Year – The Journey Inward

A brand new year is upon us, a brand new chunk of time. This always brings me to a time of reflection, you can read about my 2012 year here. I have taken the time to quietly reflect about the … [Read more...]

The last of my retreat and the end of summer days…

In this blog post you will find a visual of the things I saw last week while I was away at my retreat. What was to be a 5 day retreat turned into a 7 day get-away. On Thursday evening my husband came … [Read more...]

Mystery of the heron

Ha! My eyes might have fooled me about the so-I-thought-it-was-a-heron at my retreat at the cottage all week standing still not moving... but I caught the real heron on camera yesterday morning. … [Read more...]

Serendipity is everywhere

I knew that a retreat would be what I needed to help me reconnect with that deeper part of myself that I wasn't able to do easily in the midst of all the busy-ness of my everyday life. What I was … [Read more...]