“May we shed everything that no longer serves us well”

As I was making breakfast yesterday morning, I paused to look out of my kitchen window at the forest in our backyard. Already so much of the leaves have let go and have fallen to the ground. Here in … [Read more...]

When something just doesn’t measure up!

There are times in life when you believe without a doubt that you are absolutely right! Yesterday, while enjoying an afternoon of silliness and laughter with my family and attempting to finish … [Read more...]

Happy Thanksgiving – We’re Here!!

Happy Thanksgiving everyone!! Today is Thanksgiving Day in Canada, and this past weekend we celebrated with a few members of our families. Saturday was spent with my sister and her family. We … [Read more...]

Happy 55th Wedding Anniversary Mom & Dad!

We had the honour this past weekend of celebrating my parents 55th Wedding Anniversary! 55 years ago you began your life as a beautiful young couple your family would grow to include us 4 … [Read more...]

How our reality is created with our thoughts

The Teachings of Abraham is one of the things that I thoroughly enjoy listening to and learning from. Their message seems simple enough, yet profound and difficult to integrate in my life on a … [Read more...]

Serendipity is everywhere

I knew that a retreat would be what I needed to help me reconnect with that deeper part of myself that I wasn't able to do easily in the midst of all the busy-ness of my everyday life. What I was … [Read more...]

Retreat

Last weekend I was excited, the time had arrived for my 5-day retreat. The excitement quickly dissipated though as anxiety started creeping in. I wasn’t anxious about leaving for 5 days or of leaving … [Read more...]

Procrastination at it’s best!

Have you ever wanted to run away because you procrastinate so much? That's exactly what I want to do these days, to run away from myself. But it's not working very well, because everywhere I go... … [Read more...]