The Lotus Flower

The Lotus Flower...   Like the lotus flower that is born out of mud, we must honour the darkest parts of ourselves and the most painful of our life's experiences, because they are what … [Read more...]

The Calming Gifts of Nature

I sit here this evening listening to Snatam Kaur and Peter Kater's album Heart of the Universe as I reflect back to a little over two weeks ago. It's been a whirlwind of emergencies happening in my … [Read more...]

Showing up takes courage

 Lately, I keep getting lots of little nudges to show up, to be more visible. To show up in my imperfections. To show up as I am regardless. This morning after connecting with someone new in my life … [Read more...]

Nature… News… Now what?

I have been really pleased with how well I have been healing since my surgery last month. This week I met with my surgeon for the pathology results. This took place on Tuesday, almost a month after … [Read more...]

Autism and the ultrasound experience

Last week I had our son out to get blood work done twice in the same week. He hadn't been sent for blood work since he was a toddler. So clearly he didn't remember that experience and neither did … [Read more...]

Lifted up with the Prayers from your Hearts!!

On October 7th I had surgery for the breast cancer that I was diagnosed with mid-July of this year. The week leading up to surgery, I experienced a real shift with my energy in the sense that I … [Read more...]

Help to guide me…

The cards are speaking to me. Oracle cards are always filled with insights when we need them. Yesterday, I was not feeling very grounded. So I took out the oracle cards and began shuffling asking for … [Read more...]

No one wants to hear the word “cancer”

No one... I believe absolutely no one wants to hear the word "cancer". Two days ago, these piercing words were told to me... "you have breast cancer". Those few words, I wanted to throw back … [Read more...]