Showing up takes courage

 Lately, I keep getting lots of little nudges to show up, to be more visible. To show up in my imperfections. To show up as I am regardless. This morning after connecting with someone new in my life … [Read more...]

Nature… News… Now what?

I have been really pleased with how well I have been healing since my surgery last month. This week I met with my surgeon for the pathology results. This took place on Tuesday, almost a month after … [Read more...]

Autism and the ultrasound experience

Last week I had our son out to get blood work done twice in the same week. He hadn't been sent for blood work since he was a toddler. So clearly he didn't remember that experience and neither did … [Read more...]

Lifted up with the Prayers from your Hearts!!

On October 7th I had surgery for the breast cancer that I was diagnosed with mid-July of this year. The week leading up to surgery, I experienced a real shift with my energy in the sense that I … [Read more...]

Help to guide me…

The cards are speaking to me. Oracle cards are always filled with insights when we need them. Yesterday, I was not feeling very grounded. So I took out the oracle cards and began shuffling asking for … [Read more...]

No one wants to hear the word “cancer”

No one... I believe absolutely no one wants to hear the word "cancer". Two days ago, these piercing words were told to me... "you have breast cancer". Those few words, I wanted to throw back … [Read more...]

A Feather on my Path

A little more than 30 hours since I committed to taking the summer off away from social media sites where I was spending way too much time. I woke up yesterday morning wondering what kind of … [Read more...]

Turning off social media… turning on self-care and more freedom

Have you ever had your inner voice talk to you? Do you listen when it talks? I just had one such episode this evening that lasted maybe a whole 2-3 minutes. I was sitting at the kitchen table, … [Read more...]