9 months and 1 1/2 weeks later

If I was talking pregnancy here, then this baby would be due. But I'm not, instead I'm talking about the amount of time that has passed since I pressed the button that would make my website (blog) go … [Read more...]

“May we shed everything that no longer serves us well”

As I was making breakfast yesterday morning, I paused to look out of my kitchen window at the forest in our backyard. Already so much of the leaves have let go and have fallen to the ground. Here in … [Read more...]

Bowen Therapy and Colon Hydrotherapy

Yesterday I drove out to the big city. I had a couple of appointments. My first stop was to see a Bowen Therapy practitioner that was recommended to me. I have a bunion on one foot that’s bugging me … [Read more...]

Eating healthier these past few weeks has inspired me

Today is day 14 of my juicing/smoothie cleanse and detox. I'm 7 lbs lighter than when I started and I couldn't be any happier. I drank to my heart's content and felt full at each meal. I would have … [Read more...]

Juicing for health

It’s no coincidence that four of the six letters in health are “heal” ∼ Ed Northstrum What makes a person decide to start juicing? For me I’ve had several years where I've experimented with different … [Read more...]