Bowen Therapy and Colon Hydrotherapy

Yesterday I drove out to the big city. I had a couple of appointments. My first stop was to see a Bowen Therapy practitioner that was recommended to me. I have a bunion on one foot that’s bugging me … [Read more...]

Eating healthier these past few weeks has inspired me

Today is day 14 of my juicing/smoothie cleanse and detox. I'm 7 lbs lighter than when I started and I couldn't be any happier. I drank to my heart's content and felt full at each meal. I would have … [Read more...]

Juicing for health

It’s no coincidence that four of the six letters in health are “heal” ∼ Ed Northstrum What makes a person decide to start juicing? For me I’ve had several years where I've experimented with different … [Read more...]

Back to juicing and making smoothies

Last week I had to make the dinners at home when typically my daughter does them, I know that I'm very lucky to have her cook for us every evening. I enjoyed making meals for my guys while she was … [Read more...]

The upside down Kleenex boxes

Around our home there are lots of upside down Kleenex boxes. It seems like such a silly thing yet it describes the extent to which our son needs these boxes to look like. They aren't only upside down … [Read more...]

Juicing and smoothies

I woke up on Saturday morning and immediately decided that I was going to take several days or even a week and do only juicing and smoothies for myself. Even though I had done the Master Cleanse for 3 … [Read more...]