Under the influence of caffeine…

So what happens when you are no longer a coffee drinker and you get the urge to have a cup of black coffee late evening? I should have known better... but I felt like having a cup of coffee and … [Read more...]

Juicing and smoothies

I woke up on Saturday morning and immediately decided that I was going to take several days or even a week and do only juicing and smoothies for myself. Even though I had done the Master Cleanse for 3 … [Read more...]

Are you too sensitive?

A few years ago I came across the topic of Highly Sensitive People... I instantly saw myself in the descriptions given. As a child and young adult I was incredibly shy. I was an observer and had very … [Read more...]