The Calming Gifts of Nature

I sit here this evening listening to Snatam Kaur and Peter Kater's album Heart of the Universe as I reflect back to a little over two weeks ago. It's been a whirlwind of emergencies happening in my … [Read more...]

An Angel for a surgeon?

A little over a week ago someone put a piece of paper in my hand that had the name of a breast cancer oncology surgeon, and she said to me, you might want to look her up. Her name, Dr. Angel Arnaout. … [Read more...]

Cottage time

I had a plan for this week... I wanted to escape with our son to my sister's cottage for a mini-vacation, for 3 days. My first plan was to leave Monday morning and return only this evening. But my … [Read more...]

Help to guide me…

The cards are speaking to me. Oracle cards are always filled with insights when we need them. Yesterday, I was not feeling very grounded. So I took out the oracle cards and began shuffling asking for … [Read more...]

Taking steps…

During the last 5 days I have gone from feeling strong, confident, grounded, laughing a lot more than usual, to also feeling unimpressed about the breast cancer diagnosis. Yesterday, I began feeling … [Read more...]

Turning off social media… turning on self-care and more freedom

Have you ever had your inner voice talk to you? Do you listen when it talks? I just had one such episode this evening that lasted maybe a whole 2-3 minutes. I was sitting at the kitchen table, … [Read more...]

Creating more of the life I desire…

I've been looking at my life, and wanted to find ways to create more of what I desire, but also seeing what I already have that brings me the most joy and happiness and finding ways to help that … [Read more...]

Journeying with octopus medicine

I am taking an online class these days called Visual Quest, a Shamanic Painting eCourse with Pixie Lighthorse. This past year I have been drawn to shamanism in a few different ways and one of them has … [Read more...]